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Common signs of vitamin B12 deficiency are: · Fatigue · Impaired brain function · Feeling weak or faint · A prickly feeling or numbness in your extremities · Headache · Mood changes · Anxiety and Depression · Heart palpitations · Constipation · Lower visual acuity How to Boost Your Immune System with Vitamin B12 Eating a balanced diet is the best way to keep up your vitamin B12 levels

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The majority of people diagnosed with PTSD or Dissociative Identity Disorder have other mental health conditions as a result of their trauma.[2] Difficulties resulting from trauma have only a limited response to medication, but do respond to "talking therapy" (psychotherapy)