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Recent research shows that the effects of vitamin B12 go far beyond haematopoiesis and that neurological and psychological symptoms typically occur at blood levels far above the current limits for B12 deficiency

B12 benefits for energy

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It pairs well with other nutrients to support menstrual health: Folate: Together with B12, folate helps make and repair DNA and supports red blood cell production Iron: B12 helps your body use iron more effectively Vitamin D: May support hormonal balance when taken alongside B vitamins Dome includes these nutrient combinations, so each dose delivers well-rounded support in every bite