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vejret og årstiden
I denne første uge af forløbet
Find vej: Google Maps-link
til en mere bevidst selvkærlig
but about discovering them
Guidet lydmeditation // Carla Mickelborg lydmeditation vejret og årstidenThis meditation starts with a grounding review of the body's chakras. We do not use any special breathing techniques, you simply observe your natural breathing, with your eyes closed and your body still. It is important to sit completely still when meditating, to get an experience of being free, being pure consciousness. After this, you will go on a sound journey into your inner forest lake (subconsciousness). Carla Mickelborg learned the method to
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